Patients may complain of excessive sleepiness or insomnia, or both. Legs and arms may move or jerk involuntarily during sleep. Uncomfortable sensations in the legs near sleep time, leading to an irresistible need to move the legs and interference with falling asleep. RESTLESS LEG SYNDROME/PERIODIC LIMB MOVEMENT DISORDER They can be caused by stress, anxiety and some drugs. Nightmares are frightening dreams that arise during REM sleep. Today Show segment – OHI narcolepsy patient NIGHTMARES In addition, they may experience vivid hallucinations as they fall asleep. Patients with narcolepsy may lose muscular strength suddenly when emotionally upset or when laughing. NARCOLEPSYĪ brain disorder that causes uncontrollable bouts of excessive sleepiness. Insomnia can be caused by a number of medical or behavioral factors such as stress, anxiety, depression, sleep apnea, restless legs/periodic limb movements during sleep, alcohol, caffeine, drugs or poor sleep habits. INSOMNIAĪt least 15 percent of the population suffers from insomnia – difficulty falling or staying asleep – every year. For infants, children and adolescents we provide effective diagnostic, treatment and counseling services to aid in the management of sleep problems. Our multidisciplinary approach ensures that the physiological and psychological needs particular to childhood are given thorough and expert attention. Insomnia, sleepwalking, nightmares, snoring and other sleep-related symptoms are not only a problem for the young patient but for the entire family. DISORDERS IN CHILDREN (AGES 4-17)Ĭare for children with sleep disorders demands special expertise. In fact, sleep deprivation can have a similar effect on performance as being intoxicated.Circadian rhythm disorders include jet lag, adjustments to shift work, delayed sleep phase syndrome (fall asleep and wake up too late) and advanced sleep phase syndrome (fall asleep and wake up too early). Studies also link sleep problems to depression and reduced productivity. Lack of sleep affects mental health, too, including decision making and problem solving. The alternative is a chronic inflammatory state that increases the risk of bacterial and viral infections as well as autoimmune and neurodegenerative diseases. When we get proper rest, the immune system has time to defend the body against infection. Sleep deprivation and deficiency can cause us to get sick more often. This, combined with the inflammation that accompanies cortisol spikes, means that people who don’t get enough sleep are at a higher risk of coronary heart disease, high blood pressure, stroke and obesity. In addition, sleep deficiency deprives the heart of its vital recovery period overnight, when the body’s heart rate and blood pressure are lower. Physicians on the medical staff at a Baylor Scott & White Health hospital can provide advice for better rest as well as diagnosis and treatment for sleep disorders. More than a third of adults aren’t getting enough sleep on a regular basis, according to the CDC. Lack of sleep is also linked to an increase in cortisol, the hormone linked to stress. We can experience surges of hormones that make us feel hungry and diminish our ability to properly respond to insulin, deteriorating blood sugar control and leading to a higher risk of Type 2 diabetes. Sleep deprivation (not enough sleep) and sleep deficiency (a broader concept that refers to sleep disorders, sleeping at the wrong time of day and other issues) also interfere with the body’s hormones. ![]() Clearly, sleep problems cause more than just next-day brain fog.
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